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Work Hard Train Harder is simply a mindset of how to live your life healthfully. If you can work hard, Monday through Friday, from "9 to 5", indulging in all the unhealthy things of a repetitious cycle, then you better train even harder to reverse your daily mundane cycle and improve how you feel, look, and act. Being healthy is not a game; it is a way of life. Work Hard. Train Harder! for a healthier lifestyle.
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