BOOT CAMP

Join Boot Camp today!  We're getting ripped, packing on lean muscle, and strengthening the body all at once. Designed to keep your body guessing, each class is different from day to day. We'll take you from static exercises to explosive movements in zero to sixty seconds. There will never be a dull moment! 

 

** Personal Training highly recommended for persons with injuries, ailments, or disabilities. **

 

Camps:

  • Pop-Up Workout

    • Saturday 8/3, 8/10, & 8/17

    • 9am 

  • Harlem August Series​​​

    • 8/6 to 8/29 - T/W/Th's​

    • 7pm​

TRAINING HOURS

By Appointment

Mon-Fri       6-10pm

Sat                8am-2pm

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© 2018 by WORK HARD. TRAIN HARDER! LLC.

WHTH

Work Hard Train Harder is simply a mindset of how to live your life healthfully. If you can work hard, Monday through Friday, from 9 to 5, indulging in all the unhealthy things of a repetitious cycle, then you better train even harder to reverse your daily mundane cycle and improve how you feel, look, and act. Being healthy is not a game; it is a way of life. Work Hard. Train Harder! for a healthier lifestyle.