CONSULTATION

Looking for and need a more personal, in depth approach to your workout, but not sure if personal training is for you? Come sit down with PJ and he'll walk you through all your options. You'll discuss your goals, time frame, health and much more to determine what you need. This will be your time to get to know PJ, walk through a typical training session, and plan out your next steps. 

Consultations typically include:

  • Documentation of Weight, BMI, Fat & Water Weight, Blood Pressure

  • Discussion of Health History, Food Consumption, & Physical Condition

  • Selection of Package and scheduling

Price: $25

Duration: 25 minutes   

TRAINING HOURS

By Appointment

Mon-Fri       6-10pm

Sat                8am-2pm

  • White Facebook Icon
  • White Instagram Icon

© 2018 by WORK HARD. TRAIN HARDER! LLC.

WHTH

Work Hard Train Harder is simply a mindset of how to live your life healthfully. If you can work hard, Monday through Friday, from 9 to 5, indulging in all the unhealthy things of a repetitious cycle, then you better train even harder to reverse your daily mundane cycle and improve how you feel, look, and act. Being healthy is not a game; it is a way of life. Work Hard. Train Harder! for a healthier lifestyle.