Classes

Our Classes build strong bodies through diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Each class is packaged in a 4 week pr-scheduled course hosted by one of our certified trainers. With options for 2 or 3 day per week classes, your busy schedule will never get in the way.  Treat yourself today and join one of our classes!

Morning HIIT 

The Caffeine Boost you need to get your day started off right. This high intensity interval training class, is just the right amount of cardio and strength based exercise to get you going. Intensity is the key in this class. 

12 - 50 min. pre-scheduled classes

$150 

BeastMX

Let's push your body to new limits and more! Forget being one dimensional. You are going to tackle every major body part in this full body class. It's time to unleash your inner beast!

12 - 50 min. pre-scheduled classes

$150

Trim Season

Time to get down and dirty. It's all tears from this point on....Sweat that is. Designed, to shed pounds, this is the class with all the pushing and no given. 

8 - 50 min. pre-scheduled classes

$125

HIIT

Walk in and start it up! We're taking you from 0 to 100 in a matter of minutes. It doesn't matter your fitness level. This non-stop, cardio driven camp will have you dripping with sweat!

12 - 50 min. pre-scheduled classes

$150

Boxing

Versatility is what its about! We're mixing it up on you. Prepare yourself to experience the total mix up! Strength, Agility, Cardio, Endurance and much more! Your hand-eye coordination will be unstoppable after this camp! Grab your gloves, put your hands up, ding ding it's on!

12 - 50 min. pre-scheduled classes

$150

Functional Training

Time to get right! We're getting ripped, packing on lean muscle, and strengthening the body at the core. Back to the basics you go. Pure body weight control and functionality. This is conditioning at its best.

 

 

12 - 50 min. pre-scheduled classes

$150

Strength Training

Get ready to build strong healthy muscles. There will never be a dull moment in this class as you use weights to induce muscular contraction. Let's get it!

 

 

8 - 50 min. pre-scheduled classes

$125

TRAINING HOURS

By Appointment

Mon-Fri       6-10pm

Sat                8am-2pm

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© 2018 by WORK HARD. TRAIN HARDER! LLC.

WHTH

Work Hard Train Harder is simply a mindset of how to live your life healthfully. If you can work hard, Monday through Friday, from 9 to 5, indulging in all the unhealthy things of a repetitious cycle, then you better train even harder to reverse your daily mundane cycle and improve how you feel, look, and act. Being healthy is not a game; it is a way of life. Work Hard. Train Harder! for a healthier lifestyle.