Work Hard. Train Harder! is Harlem's boutique concierge personal training service specializing in circuit and high intensity interval training (HIIT). We offer personal training sessions and small group training for all fitness levels and ages, no excuses needed. Our concierge service means individualized attention and desired results. Our attention to detail provides you with workout programs designed to your needs and capabilities.
Small Group Training
Our small group training build strong bodies through diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. With options for 2 or 3 day per week classes, your busy schedule will never get in the way. Treat yourself today and join one of our classes!