Small Group Training
Join one of our small group classes running monthly, every Tuesday, Wednesday & Thursday starting the first full week of each month. Spaces are limited to 6 participants on a first registered basis. Groupons are not available for all groups.
** Personal Training highly recommended for persons with injuries, ailments, or disabilities. **
Strength Training 7pm
There will never be a dull moment in this class as you use weights/ bands to induce muscular contraction. Let's get it!
*Beginner-Intermediate-Expert*
12 - 50 min. sessions
$150
Functional Training 7pm
We're getting ripped, packing on lean muscle, and strengthening the body all at once. The core is where it's at and this is where conditioning is at its best.
*Beginner-Intermediate-Expert*
12 - 50 min. sessions
$150
Groupon Groups
Looking for a little umph in your workout. Come sample one of our small groups and see what all the buzz is about! You won't be disappointed.
First Week Only
$100 for Remaining 3 Weeks
**All previously purchased 4 week groupons will be honored. Please contact WHTH via phone after you have registered.**